New Mind – Leaving Behind the Canned Syllabus

Dancer 1 JPegWe must now think with New Mind. When I realized my advanced dancers had rotten cardio, Continue reading

The Changing Face of American Dance

I live in the American heartland and much of the dance instruction is not what those of us on this forum grew up with. However, the major companies of this country are hiring students Continue reading

The Real Reason I Teach Young People

IMG_1095

The real reason I teach ballet isn’t to create ballet dancers. My students DO learn the best skills – don’t get me wrong. I am a professional teacher and I take my work very seriously. But there are few jobs Continue reading

My Issue Isn’t Dance Team Itself, But How Qualified Are Those Instructors?

As a professional movement coach, a mom, and a former cheerleader, I get it that my students want to be part of the ‘in crowd’ Continue reading

WOW – A Comparative Mechanical Analysis of the Pointe Shoe Toe Box

Click here to be taken to the study as published in the American Journal of Sports Medicine.

Active Kids Get Better Grades

Any kind of physical activity seems to boost kids’ school performance, according to a recently published international analysis. Researchers reviewed 14 studies Continue reading

Marley Flooring Maintenance

The following is how to protect, maintain, and clean your Marley floors. It was distilled Continue reading

History of Ballet

Ernst_Oppler_Ballet_DancerThe earliest precursors to ballets were lavish entertainments given in the courts of Renaissance Italy. These elaborate spectacles, which united painting, poetry, music, and dancing, took place in large halls Continue reading

Good Nutrtion- Our Best Ally!

There really is nothing more critical for a dancer than proper nutrition so it’s important to have great resources. Try  DR. ANDREW WEIL’S FOOD PYRAMID from a medical doctor who has spent his entire career keeping up with the latest and greatest that both traditional and progressive science has to offer.