Private Coaching

Working one on one with a coach develops a special bond which can’t be underestimated. Whether you need someone to hold you accountable or simply another set of eyes, I can help.

Private lessons are tailor-made for the seriously committed mover. This may supplement  larger group classes and facilitates accelerated progress. In these private sessions, I speak specifically to the individual in front of me, addressing their personal challenges and individual needs. Ultimately, the goal is to have a clear road map for practice in order to serve long-term objectives.Scan_Pic0001

  • improving individual weaknesses
  • better communication w instructor
  • reviewing basics
  • injury prevention
  • applying feedback
  • skills development
  • improving strength, flexibility, and balance
  • refining movement quality
  • injury rehab
  • moving beyond a plateau
  • Contact me today!

“Thank you so much for all you’ve taught me over the past 3 years!! I will never forget you.” student Aliya

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