Designing yoga practices around individual needs and temperament is one of my greatest pleasures. With classroom coaching and yoga privates, I strive to listen rather than tell clients in the process of delivering value. Empowerment creates lasting change as we all want to move forward. Developing healthy habits and a strong physical body is available to everyone with the right kind of nurturing and support.
My yoga teacher training certification is through White Lotus Foundation in Santa Barbara, California and I also have training as a Street Yoga practitioner for work with special populations. I teach to the bodies in front of me so content is based more on what the students need rather than a particular style of tradition.