Designing yoga practices around individual needs and temperament is one of my greatest pleasures. With both coaching and yoga privates, I strive to listen rather than tell clients in the process of delivering value. Empowering change creates lasting change as we all want to move forward. Developing healthy habits and a strong physical body is available to person with the right kind of nurturing and support.
My yoga teacher training certification is through White Lotus Foundation in Santa Barbara, California and I also have training as a Street Yoga practitioner for work with special populations.