Teaching Intensives

Offerings

Health and Wellness Coaching – After completion of my Mayo Clinic Certification, I feel empowered  to offer a broader selection of topics, either one-on-one or in groups.

Movement Retreats – Developed to empower individuals and groups to design a lifestyle around movement & optimal health.

Dance Workshops – while exploring the latest research on dance conditioning by some of the leading authorities in the field of dance medicine, I help equip danc

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ers with the tools to succeed.

Audition Weeks – challenging dancers to demonstrate their technical and artistic skills, audition week is a great time to show their stuff in the classroom.

  • Fabulous Flexibility
  • Training Turnout
  • Advanced Foot Controls
  • Ballet Conditioning
  • Pointe/Pre Pointe/Pointe Prep
  • Health and Wellness for Dancers
  • Strength, Flexibility, and Balance-Assessing Yourself

 

Contact me today about these or other class ideas!

“You were more than just my ballet teacher, you were my biggest advocate. You will always have a special place in my heart.” student Elizabeth

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