Health and Wellness Coaching – After completion of my Mayo Clinic Certification, I feel empowered to offer a broader selection of topics, either one-on-one or in groups.
Movement Retreats – Developed to empower individuals and groups to design a lifestyle around movement & optimal health.
Dance Workshops – while exploring the latest research on dance conditioning by some of the leading authorities in the field of dance medicine, I help equip danc
ers with the tools to succeed.
Audition Weeks – challenging dancers to demonstrate their technical and artistic skills, audition week is a great time to show their stuff in the classroom.
- Fabulous Flexibility
- Training Turnout
- Advanced Foot Controls
- Ballet Conditioning
- Pointe/Pre Pointe/Pointe Prep
- Health and Wellness for Dancers
- Strength, Flexibility, and Balance-Assessing Yourself
Contact me today about these or other class ideas!
“You were more than just my ballet teacher, you were my biggest advocate. You will always have a special place in my heart.” student Elizabeth